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Rituals for Every Day Self-Care Routines

Rituals for Every Day

Self-Care Routines

  • ISBN: 9781419737152
  • Publication Date: March 12, 2019


Price: $19.99

Wellness pioneers Nadia Narain and Katia Narain Phillips have learned through years of practice that simple rituals can help you slow down the pace of modern life and re-center yourself.

We all want a more calm and spacious way of living, but we are often unsure of how to step off the crazy treadmill of day-to-day routines and responsibilities. Rituals for Every Day shares Narain and Narain Phillips’s easy-to-follow step-by-step advice. Through engaging in small, simple, and reflective routines, you can let these basic, everyday rituals bring you back to yourself.

Includes color illustrations