One of Peloton’s founding instructors Hannah Corbin shares her favorite daily stretches and sequences in this guidebook and 52-card deck
Did You Stretch Tho showcases simple yet necessary stretches for your whole body. With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
- 52 Unique Stretches: Different stretches to always feel your best
- On-the-Go Cards: Portable cards for stretching wherever you are
- Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
- Equipment Guidance: Clear instructions on any tools you might need
- Warm-Ups: Easy-to-follow warm-ups to prepare your body
- Extended Stretching: Customized sequences for a deeper stretch experience
- Recovery & Wellness Tips: Practical advice for self-care and recovery
Praise
"Hannah helps you release your inner 'Stretch Armstrong.' "
—Al Roker
“This book is my new favorite way to stretch and look cute doing it too. And let’s remember to do it girls because we aren’t getting any younger!”
—Cody Rigsby
"Hannah just gets it. She knows exactly what to do to get me moving and how to get results as an artist with a busy lifestyle.”
—Mickey Guyton, four-time GRAMMY-nominated country artist
“For those intimidated by stretching or just don't know where to begin—Hannah just gave you the best roadmap to begin and master your own elasticity!”
—Dr. Peter Duggan, medical chair for the New York City Marathon
“Foam rolling and stretching with Hannah has been a game-changer for me. I always feel amazing after her classes.”
—Beth Behrs, American Actress in CBS Sitcom 2 Broke Girls
“Stretching is almost a dirty word—a guilt fueled trip, a nice-to have. Until Hannah. She will teach you that you can control your pain, make yourself feel better, and improve your body's performance. It's probably time we came up with a new word for the miracle contained within this box.”
—Dr. Kelly Starrett, performance coach, physiotherapist, and three-time New York Times bestselling author
