From Jennifer Fisher, the cult-favorite jewelry designer and creator of Jennifer Fisher Kitchen, a must-have cookbook with 100 recipes designed to maximize your energy, stay clear-headed, and look hot at any age
Since being diagnosed with Hashimoto’s disease in high school and learning how to listen to her body as an adult, Jennifer Fisher has completely transformed her life through what she consumes. She now has more energy. Her body feels more efficient, and it’s easier to think—and move.
Through her journey, Fisher found that it wasn’t just eliminating one thing or following one diet, as she had tried so many times before, but practicing all of these things in tandem.
She has made it her mission to demystify how to live healthfully—it’s not by following a diet but instead discovering a holistic approach to changing your life through food. Fisher knows firsthand how daunting it is to live with chronic illness, and Trust Your Gut offers quick and easy recipes that are simple but always deliver on flavor.
The book is filled with recipes that include easy swaps to fit anybody’s dietary needs as well as ideas for how to eat out while still understanding what your body needs. Trust Your Gut is a cookbook designed for anyone wanting to eat healthily but not compromise on taste.
Praise
“Jennifer Fisher gets what a modern lifestyle is all about and I love it! She understands that we must all come to grips with our busy lives, prioritizing finding time to prepare and eat food that is not only delicious, but that agrees with us and is nutritious . Each of us needs sensible and informed nutrition, and Jennifer has done her homework. Just the extensive pantry suggestions alone are worth the price of the book.”
—Martha Stewart
“With Jennifer’s signature warmth and generosity, these pages guide readers through the process of stocking their pantries, preparing delicious and anti-inflammatory meals, and making informed choices at the grocery store. I can attest to the recipes’ simplicity, flavor, and nutritional value. From “clean Joes” to grain-free pasta bakes, these dishes are the makings of household staples for years to come. They are neither restrictive nor deprivation-based; they’re simply the building blocks for delicious, wholesome food that will make you feel amazing.”
—Will Cole, New York Times bestselling author and host of The Art of Being Well
