Eating in Color Delicious, Healthy Recipes for You and Your Family
Eating in Color
Delicious, Healthy Recipes for You and Your Family
  • Imprint: Stewart, Tabori & Chang
  • Publication Date: January 7, 2014
  • Price: $27.50
  • Trim Size: 8 x 9
  • ISBN: 1-61769-029-5
  • EAN: 9781617690297
  • Page Count: 216
  • Illustrations: 50 color illustrations
  • Format: Hardcover
  • Rights: World/All
  • Additional formats:

If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.
 

Praise

“Add pop to your meals—and pump up the nutrients—with vibrant foods of every shade, thanks to delicious recipes from Eating in Color.”
Health
“Frances Largeman-Roth will have you dreaming in color! With vibrant, healthy, and delicious recipes, her take on clean eating is incredibly fresh. With more than 90 exciting recipes, it’s the perfect book to brighten up your palate!”
— Candice Kumai, author of Cook Yourself Sexy and contributing editor at Shape magazine
“Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that—absolutely deliciously.”
— Ellie Krieger, RD, Food Network host, and author of Weeknight Wonders
“Frances Largeman-Roth’s new book taps into your inner chef and makes you want to move in your kitchen. This is the best kind of recipe book. Frances’ easy-to-follow instructions are inspiring and make you salivate over every single healthy, nutritious recipe.”
— Joel Harper, NYC celebrity trainer to Dr. Oz and the creator of all the You and Fit Pack DVDs
“As a pastry chef I love sweets but I am zealous about eating fresh and good-for-you foods. Thank you, Frances, for providing a commonsense approach to incorporating healthy food into our lives. Her vibrant book makes you want to load up on veggies and get cooking. The recipes are delicious and written for busy people. Her Roasted Eggplant and Sweet Potato Dip and the Curried Chicken Salad with Cashews and Grapes recipes quickly made it onto my go-to list.”
Emily Luchetti, author of The Fearless Baker and chief pastry officer of Waterbar and Farallon resta
“With the goal of encouraging families to eat more fruits and vegetables, nutritionist Largeman-Roth (Feed the Belly) shares simple rules for healthy living and 90 recipes grouped by color.”
Library Journal
“A rainbow of reinvented favorites—think pumpkin muffins, asparagus frittatas, and red-onion fig pizza—forms the foundation of Eating in Color.”
Domino
“Beautifully illustrated with fifty colorful photographs of dishes and ingredients, this attractive book encourages the user to explore and sample the varieties of colorful produce available in our farmers’ markets.”
San Francisco Book Review
“A delicious way to eat well while eating healthy.”
The Arlington Advocate

About the author

Frances Largeman-Roth is a registered dietitian and the former food and nutrition director of Health magazine. Currently she is a contributor to and TV spokesperson for Cooking Light magazine. She is the author of Feed the Belly: The Pregnant Mom’s Healthy Eating Guide and coauthor of the New York Times bestselling The CarbLovers Diet and The CarbLovers Diet Cookbook.